As per the Mayo Clinic, "The primary signs of plantar fasciitis include excruciating heel pain when you take your first steps in the morning, recurring pain when standing up from a seated position and pain associated with standing for a long time.

The great news about plantar fasciitis is that it is highly treatable. Early detection makes the condition more manageable and prevents further complications. If left untreated, plantar fasciitis can lead to various problems caused by compensating for the discomfort, including knee, hip and back pain.”

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Elrise